Reflect…Reset…and Go

September 24, 2018September 24, 2018 / Sharece Campbell, LMFT I Postpartum Doula / 2 Comments

I’m back and I’ve missed you!! I’ve spent a ridiculous amount of time trying to get back to doing what I love. To be completely transparent I needed a break because I was beginning to feel overwhelmed. Yes, this is a normal part of life, but I admit that I didn’t exercise healthy ways of dealing with stress. My initial response has been to shut down or say “I’m fine”! I wanted more for myself, for my family and I needed to see immediate results.

I’ve spent a ton of time focusing on nurturing my faith in Jesus Christ. Something that I’ve always ranked last in my life, but now that has shifted. I’ve also prayed about seeking peace, health and direction for my future.

Basically, I’ve lost sight on what I wanted. One thing I knew for sure was that I wanted to write because I enjoy it. I’m also passionate about encouraging others and healing relationships, so writing is one way I can do that.

It’s been forever since I’ve written a post and so much has changed. Fast forward a few years: I’m married to an incredibly amazing man, we relocated to a bigger home from an apartment, and our lives changed for the better after we had our son. So, life came at me fast, but that’s ok. 🙂

I’m here to say hello and that I’ll be getting back to sharing stories, resources and encouragement with my online family!

I’m hoping this may reach someone who may have been struggling to get back into a routine that they’ve lost sight of or something that brings them joy. You’re probably never going to find the most “perfect” circumstances to begin again and another day will be lost if you don’t start today. It’s also perfectly reasonable to give yourself time to regroup and refresh when you feel the need to do so.

To be encouraged in faith, love & happiness, be sure to follow my blog!

Cheers to new beginnings!

Sharece
@befree2love

Image: https://covchurch.org/children/hello-friends/

Inspiration//Changing Directions

September 4, 2015 / Sharece Campbell, LMFT I Postpartum Doula / 7 Comments

Don’t lose focus of what’s important, because an obstacle gets in your way. This is only temporary. So, don’t allow temporary challenges to redirect everything you’ve set your mind to.

Regroup, and get it done!

~XOXO

FreeBryd

Photo credit: http://kickaction.ca/everyday-role-models/

Daily Inspiration

August 10, 2015August 10, 2015 / Sharece Campbell, LMFT I Postpartum Doula / 8 Comments

I’ve realized that for a long time, I was comfortable with just living. That became super boring! I needed to switch things up, and push myself to try something new…even if it scared me! My hope is that managing my time better will help make my week less chaotic, and provide me with the opportunity to grow and become closer to fulfilling my life’s purpose.

One new thing that I have started this week was to create a plan on what I wanted to do throughout the week. My plan consisted of:

~Starting a meal plan (figuring out my meals as best as I could for the week from Breakfast down to my snacks): If not I’ll end up eating late since I’m throwing something together last minute. I chose meals that included food options that i currently have at home. If need be, I’ll stop by the grocery store to pick up the remaining items. I also get many ideas from pinterst if I want to try something new.

~Work out at least 5 times this week: Being active vs complaining about my back fat…lol.

~Set aside time to write blog ideas: I want to write, I want to create my own place one day where I can help families improve their relationships. So, I have to learn how to communicate more, and find new ways of reaching others who may not necessarily ask for help.

What are you going to do to break out of your comfort zone?